Thursday, June 27, 2013

Grass Fed Beef Hamburgers and Asparagus

This is a super easy dinner and doesn't require a lot of prep work or a lot of time in the kitchen. It's for those nights where your just not feeling like cooking.


1lb grass fed beef
cheese slices
1 bundle of asparagus
pinch of salt
grapeseed oil


1) Divide the ground beef into 6 even patties. Place them on a hot pan and cook until no more pink in the middle. Then place a slice of cheese on top in the last 2-3 minutes of cooking so that the cheese melts.

2) While the burgers are cooking take your asparagus and cut in half and place in a bowl. Now drizzle grapeseed oil over the top and a pinch of salt. Mix it up and place all asparagus in a hot pan to cook for about 15-20 minutes or until tender.

Enjoy that is all there is to this wonderful meal!

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